6 Ingredients
  • Cooking spray
  • 1 1/4 cup self-rising buttermilk cornmeal mix
  • One 15-ounce can creamed corn
  • 1 cup sour cream
  • 1/4 cup vegetable oil
  • 3 large eggs
Nutrition
286
14% daily value
8 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

26% 17

Saturated

23% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

10% 29

Carbs (net)

- 27

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

12% 6

Cholesterol

28% 85

Sodium

6% 141

Calcium

4% 44

Magnesium

5% 20

Potassium

4% 177

Iron

9% 2

Zinc

6% 1

Phosphorus

17% 119

Vitamin A

9% 84

Vitamin C

2% 1

Thiamin (B1)

13% 0

Riboflavin (B2)

18% 0

Niacin (B3)

11% 2

Vitamin B6

10% 0

Folate equivalent (total)

28% 112

Folate (food)

- 37

Folic acid

- 44

Vitamin B12

10% 0

Vitamin D

129% 19

Vitamin E

13% 2

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 81
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