20 Ingredients
  • 1 medium red bell pepper
  • 1/2 cup chopped seeded plum tomato
  • 2 tablespoons slivered almonds, toasted
  • 2 tablespoons water
  • 2 tablespoons sherry or cider vinegar
  • 1 teaspoon paprika
  • 1 teaspoon extravirgin olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon crushed red pepper
  • 1 garlic clove, minced
  • 1/2 (1-ounce) slice white bread, toasted
  • tortillas
  • 1 1/2 pounds baking potatoes, peeled and cut into 1/8-inch-thick slices
  • 2 teaspoons extravirgin olive oil
  • cooking spray
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 cup egg substitute
  • 3 large eggs
Nutrition
139
7% daily value
12 servings
                                       
                                            vegetarian, dairy-​free
     

Fat

6% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 22

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

7% 3

Cholesterol

16% 47

Sodium

8% 187

Calcium

29% 289

Magnesium

5% 21

Potassium

7% 309

Iron

5% 1

Zinc

4% 0

Phosphorus

10% 69

Vitamin A

5% 43

Vitamin C

19% 17

Thiamin (B1)

6% 0

Riboflavin (B2)

8% 0

Niacin (B3)

5% 1

Vitamin B6

20% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

2% 0

Vitamin E

6% 1

Vitamin K

3% 3
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