7 Ingredients
  • u3 cups tapioca flour
  • 1 cup grated Asiago cheese
  • 1 cup milk
  • 1 cup vegetable oil, plus for oiling the pan
  • 1 tablespoon salt
  • 1 teaspoon minced garlic
  • 3 eggs
Nutrition
97
5% daily value
40 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

3% 8

Carbs (net)

- 8

Fiber

0% 0

Sugars

- 0

Sugars, added

- 0

Protein

3% 2

Cholesterol

5% 15

Sodium

3% 62

Calcium

4% 42

Magnesium

1% 2

Potassium

0% 15

Iron

1% 0

Zinc

1% 0

Phosphorus

4% 31

Vitamin A

2% 14

Vitamin C

0% 0

Thiamin (B1)

0% 0

Riboflavin (B2)

3% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 2

Folate (food)

- 2

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

42% 6

Vitamin E

8% 1

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 9
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