9 Ingredients
  • 4 egg yolks
  • 1/4 cup sugar
  • 2 cups milk
  • 1/2 cup flour, 1/4 cup cornstarch, sifted together
  • 1 lemon, zested
  • 1 teaspoon vanilla
  • Olive oil
  • 2 cups fresh bread crumbs mixed with 1 cup ground almonds
  • 3 eggs, lightly beaten
Nutrition
846
42% daily value
4 servings
                                       
                                            vegetarian
     

Fat

82% 53

Saturated

54% 11

Trans

- 0

Monounsaturated

- 33

Polyunsaturated

- 7

Carbs

25% 74

Carbs (net)

- 71

Fiber

12% 3

Sugars

- 23

Sugars, added

- 12

Protein

35% 17

Cholesterol

93% 278

Sodium

21% 503

Calcium

28% 277

Magnesium

10% 42

Potassium

7% 349

Iron

22% 4

Zinc

18% 2

Phosphorus

45% 312

Vitamin A

18% 159

Vitamin C

9% 8

Thiamin (B1)

52% 1

Riboflavin (B2)

50% 1

Niacin (B3)

23% 4

Vitamin B6

17% 0

Folate equivalent (total)

33% 131

Folate (food)

- 56

Folic acid

- 44

Vitamin B12

54% 1

Vitamin D

20% 3

Vitamin E

44% 7

Vitamin K

23% 28
Comments
 
×