6 Ingredients
  • 1/2 cup chopped bell pepper
  • 1/2 cup julienne-cut carrot
  • 1/4 cup chopped red onion
  • 1/4 cup sliced snow peas
  • 2 tablespoons sliced radishes
  • 3 cups cooked wild rice
Nutrition
143
7% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 30

Carbs (net)

- 27

Fiber

14% 3

Sugars

- 3

Sugars, added

- 0

Protein

11% 6

Cholesterol

- 0

Sodium

1% 17

Calcium

2% 16

Magnesium

12% 46

Potassium

7% 248

Iron

6% 1

Zinc

12% 2

Phosphorus

17% 118

Vitamin A

18% 160

Vitamin C

49% 30

Thiamin (B1)

7% 0

Riboflavin (B2)

8% 0

Niacin (B3)

10% 2

Vitamin B6

13% 0

Folate equivalent (total)

12% 49

Folate (food)

- 49

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

6% 5
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