17 Ingredients
  • 2 cups all-purpose flour
  • 3/4 cup granulated sugar
  • 2 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1 (8-oz.) can crushed pineapple in juice, drained
  • 1/4 cup vegetable oil
  • 2 large eggs
  • 2 egg whites
  • 1 tablespoon vanilla extract
  • 3 cups grated carrots
  • Vegetable cooking spray
  • 1/2 (8-oz.) package 1/3-less-fat cream cheese
  • 2 tablespoons butter, softened
  • 1 teaspoon vanilla extract
  • 3 cups powdered sugar
  • 1 to 2 tsp. fat-free milk (optional)
Nutrition
322
16% daily value
14 servings
                                       
                                            vegetarian
     

Fat

14% 9

Saturated

16% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

19% 56

Carbs (net)

- 55

Fiber

5% 1

Sugars

- 40

Sugars, added

- 39

Protein

8% 4

Cholesterol

13% 40

Sodium

12% 282

Calcium

3% 28

Magnesium

3% 12

Potassium

3% 142

Iron

6% 1

Zinc

3% 0

Phosphorus

8% 53

Vitamin A

28% 252

Vitamin C

3% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

13% 0

Niacin (B3)

9% 1

Vitamin B6

5% 0

Folate equivalent (total)

15% 62

Folate (food)

- 15

Folic acid

- 28

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

3% 4
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