The Healthy Chicken Sandwich With A Caesar Twist Recipe

The Healthy Chicken Sandwich With A Caesar Twist Recipe
10 Ingredients
  • 4 free-range chicken breasts
  • 1 head romaine lettuce
  • 1/3 cup parsley, chopped
  • 1 loaf rye bread, sliced
  • 1 cup plain Bulgarian yogurt
  • sea salt and freshly ground black pepper, to taste
  • 2 tablespoons chives, chopped
  • 2/3 cup feta cheese, thinly sliced
  • 8 anchovy filets
  • 3 cups organic chicken stock
Nutrition
767
38% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

46% 30

Saturated

56% 11

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 5

Carbs

21% 63

Carbs (net)

- 54

Fiber

38% 10

Sugars

- 12

Sugars, added

- 0

Protein

119% 59

Cholesterol

51% 154

Sodium

69% 1650

Calcium

38% 380

Magnesium

32% 135

Potassium

28% 1332

Iron

39% 7

Zinc

41% 4

Phosphorus

98% 688

Vitamin A

89% 800

Vitamin C

16% 15

Thiamin (B1)

64% 1

Riboflavin (B2)

82% 1

Niacin (B3)

164% 26

Vitamin B6

106% 1

Folate equivalent (total)

99% 397

Folate (food)

- 301

Folic acid

- 57

Vitamin B12

55% 1

Vitamin D

7% 1

Vitamin E

10% 1

Vitamin K

210% 252
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