The Healthy Chicken Sandwich With A Caesar Twist Recipe

See full recipe on: Kitchen Daily

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10 Ingredients

4 free-range chicken breasts
1 head romaine lettuce
1/3 cup parsley, chopped
1 loaf rye bread, sliced
1 cup plain Bulgarian yogurt
sea salt and freshly ground black pepper, to taste
2 tablespoons chives, chopped
2/3 cup feta cheese, thinly sliced
8 anchovy filets
3 cups organic chicken stock

Preparation Instructions on Kitchen Daily

Nutrition

767

38% daily value

servings

high-fiber

Fat 

46%

30
                 
Saturated

56%

11
                 
Trans

-

0
                 
Monounsaturated

-

11
                 
Polyunsaturated

-

5
                 
Carbs 

21%

63
                 
Carbs (net)

-

54
                 
Fiber

38%

10
                 
Sugars

-

12
                 
Sugars, added

-

0
                 
Protein

119%

59
                 
Cholesterol

51%

154
                 
Sodium

69%

1650
                 
Calcium

38%

380
                 
Magnesium

32%

135
                 
Potassium

28%

1332
                 
Iron

39%

7
                 
Zinc

41%

4
                 
Phosphorus

98%

688
                 
Vitamin A

89%

800
                 
Vitamin C

16%

15
                 
Thiamin (B1)

64%

1
                 
Riboflavin (B2)

82%

1
                 
Niacin (B3)

164%

26
                 
Vitamin B6

106%

1
                 
Folate equivalent (total)

99%

397
                 
Folate (food)

-

301
                 
Folic acid

-

57
                 
Vitamin B12

55%

1
                 
Vitamin D

7%

1
                 
Vitamin E

10%

1
                 
Vitamin K

210%

252

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