10 Ingredients
  • 3 sprigs fresh flat-leaf parsley
  • 2 sprigs fresh thyme
  • 1 dried bay leaf
  • 1 pound beef chuck, cut into 1-inch cubes
  • Coarse salt and freshly ground pepper
  • 3 tablespoons vegetable oil
  • 6 medium shallots, thinly sliced (about 1/2 cup)
  • 1 head garlic, halved horizontally
  • 1 bottle (750 ml) dry red wine
  • 3 cups veal stock veal stock
Nutrition
919
46% daily value
2 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

50% 33

Saturated

30% 6

Trans

- 1

Monounsaturated

- 21

Polyunsaturated

- 4

Carbs

11% 32

Carbs (net)

- 29

Fiber

12% 3

Sugars

- 7

Sugars, added

- 0

Protein

119% 59

Cholesterol

48% 143

Sodium

102% 2450

Calcium

18% 178

Magnesium

34% 143

Potassium

48% 2274

Iron

52% 9

Zinc

127% 14

Phosphorus

108% 758

Vitamin A

2% 20

Vitamin C

20% 18

Thiamin (B1)

33% 0

Riboflavin (B2)

68% 1

Niacin (B3)

96% 15

Vitamin B6

166% 2

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

215% 5

Vitamin D

60% 9

Vitamin E

34% 5

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 878
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