9 Ingredients
  • 3 large eggs
  • 3 tablespoons water
  • 3/4 cup Italian-seasoned breadcrumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 large eggplant, peeled and cut into 1/2-inch-thick slices
  • 3 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese, divided
  • 1 (8-ounce) package shredded mozzarella cheese, divided
  • 3 cups Pasta Sauce
Nutrition
399
20% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

37% 24

Saturated

48% 10

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

9% 28

Carbs (net)

- 21

Fiber

26% 6

Sugars

- 13

Sugars, added

- 0

Protein

39% 19

Cholesterol

45% 136

Sodium

45% 1088

Calcium

41% 414

Magnesium

14% 61

Potassium

17% 781

Iron

14% 3

Zinc

20% 2

Phosphorus

52% 365

Vitamin A

20% 179

Vitamin C

6% 5

Thiamin (B1)

19% 0

Riboflavin (B2)

33% 0

Niacin (B3)

43% 7

Vitamin B6

32% 0

Folate equivalent (total)

20% 80

Folate (food)

- 61

Folic acid

- 11

Vitamin B12

27% 1

Vitamin D

194% 29

Vitamin E

32% 5

Vitamin K

24% 28

Sugar alcohols

- 0

Water

- 269
Comments
 
×