3 Ingredients
  • 1 (8-lb.) fully cooked, bone-in ham
  • 1 tablespoon whole cloves
  • 3 cups Spiced Plum Conserve
Nutrition
753
38% daily value
9 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

64% 42

Saturated

69% 14

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 5

Carbs

8% 24

Carbs (net)

- 23

Fiber

4% 1

Sugars

- 5

Sugars, added

- 0

Protein

134% 67

Cholesterol

79% 238

Sodium

175% 4191

Calcium

4% 36

Magnesium

17% 70

Potassium

29% 1380

Iron

20% 4

Zinc

72% 8

Phosphorus

91% 635

Vitamin A

1% 9

Vitamin C

6% 5

Thiamin (B1)

214% 3

Riboflavin (B2)

64% 1

Niacin (B3)

99% 16

Vitamin B6

110% 1

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

155% 4

Vitamin D

19% 3

Vitamin E

8% 1

Vitamin K

4% 5
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