16 Ingredients
  • 3¾ c. all-purpose flour
  • 1 tbsp. ground ginger
  • 1 tbsp. ground cinnamon
  • 1 tsp. baking soda
  • ½ tsp. salt
  • 1 c. margarine or butter
  • 1 c. granulated sugar
  • 1 c. packed brown sugar
  • 1 c. unsweetened applesauce
  • 1 large egg
  • 1 tbsp. vanilla extract
  • 1½ c. cornflakes
  • 1 c. quick-cooking oats
  • 1 c. crystallized ginger
  • 1 c. pecans
  • 3 c. sweetened shredded coconut
Nutrition
363
18% daily value
24 servings
                                       
                                            vegetarian
     

Fat

24% 16

Saturated

28% 6

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

18% 54

Carbs (net)

- 51

Fiber

11% 3

Sugars

- 31

Sugars, added

- 17

Protein

9% 4

Cholesterol

3% 8

Sodium

9% 217

Calcium

3% 26

Magnesium

7% 30

Potassium

4% 143

Iron

13% 2

Zinc

6% 1

Phosphorus

12% 87

Vitamin A

1% 12

Vitamin C

4% 3

Thiamin (B1)

17% 0

Riboflavin (B2)

9% 0

Niacin (B3)

8% 2

Vitamin B6

5% 0

Folate equivalent (total)

19% 74

Folate (food)

- 13

Folic acid

- 36

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

9% 7
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