6 Ingredients
  • 1 egg white
  • 1 1/2 teaspoons salt
  • 1 teaspoon plus 1/8 teaspoon cumin, for dusting
  • 1 teaspoon plus 1/8 teaspoon sweet or smoked Spanish paprika, for dusting
  • 1/4 teaspoon cayenne
  • 3 cups blanched Marcona almonds
Chronic Conditions
Consume Less
Consume Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Less
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
833
42% daily value
3 servings
                                       
                                            high-​fiber, low-​carb, vegetarian, dairy-​free, gluten-​free
     

Fat

110% 71

Saturated

27% 5

Trans

- 0

Monounsaturated

- 45

Polyunsaturated

- 18

Carbs

10% 31

Carbs (net)

- 13

Fiber

72% 18

Sugars

- 6

Sugars, added

- 0

Protein

62% 31

Cholesterol

0% 0

Sodium

15% 353

Calcium

39% 386

Magnesium

92% 387

Potassium

23% 1066

Iron

30% 5

Zinc

41% 4

Phosphorus

99% 690

Vitamin A

0% 3

Vitamin C

0% 0

Thiamin (B1)

24% 0

Riboflavin (B2)

128% 2

Niacin (B3)

32% 5

Vitamin B6

15% 0

Folate equivalent (total)

16% 63

Folate (food)

- 63

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

245% 37

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 14
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