16 Ingredients
  • 2 teaspoons olive oil
  • 12 garlic cloves, crushed
  • 1 (2-pound) boneless chuck roast, trimmed and cut into 2-inch cubes
  • 1 1/2 teaspoons salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1 cup red wine
  • 2 cups chopped carrot
  • 1 1/2 cups chopped onion
  • 1/2 cup less-sodium beef broth
  • 1 tablespoon tomato paste
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon chopped fresh thyme
  • Dash of ground cloves
  • 1 (14 1/2-ounce) can diced tomatoes
  • 1 bay leaf
  • 3 cups cooked medium egg noodles (about 4 cups uncooked noodles)
Nutrition
244
12% daily value
12 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

18% 11

Saturated

22% 4

Trans

- 1

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

5% 16

Carbs (net)

- 14

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

33% 17

Cholesterol

19% 58

Sodium

17% 398

Calcium

5% 46

Magnesium

8% 34

Potassium

11% 498

Iron

14% 3

Zinc

49% 5

Phosphorus

27% 192

Vitamin A

21% 192

Vitamin C

9% 8

Thiamin (B1)

36% 0

Riboflavin (B2)

18% 0

Niacin (B3)

29% 5

Vitamin B6

34% 0

Folate equivalent (total)

15% 60

Folate (food)

- 17

Folic acid

- 25

Vitamin B12

89% 2

Vitamin D

33% 5

Vitamin E

5% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 146
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