9 Ingredients
  • 2 pounds sirloin tip roast, cut into 6 3/4-inch-thick steaks
  • 2 pounds sirloin tip roast, cut into 6 3/4-inch-thick steaks
  • 1 1/2 teaspoons coarse salt
  • 1/2 teaspoon ground black pepper
  • 1 cup plus 3 tablespoons all-purpose flour
  • 1/4 teaspoon cayenne pepper
  • 1 cup buttermilk, well shaken
  • vegetable oil
  • 3 cups milk
Nutrition
1480
74% daily value
6 servings
                                       
                                            low-​carb
     

Fat

187% 121

Saturated

124% 25

Trans

- 1

Monounsaturated

- 73

Polyunsaturated

- 15

Carbs

9% 27

Carbs (net)

- 26

Fiber

3% 1

Sugars

- 8

Sugars, added

- 0

Protein

136% 68

Cholesterol

83% 250

Sodium

31% 755

Calcium

27% 266

Magnesium

20% 83

Potassium

25% 1188

Iron

31% 6

Zinc

105% 12

Phosphorus

102% 713

Vitamin A

7% 63

Vitamin C

1% 0

Thiamin (B1)

35% 0

Riboflavin (B2)

50% 1

Niacin (B3)

131% 21

Vitamin B6

130% 2

Folate equivalent (total)

28% 113

Folate (food)

- 49

Folic acid

- 38

Vitamin B12

166% 4

Vitamin D

11% 2

Vitamin E

116% 17

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 343
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