Broiled Red Snapper with Sicilian Tomato Pesto recipes

Broiled Red Snapper with Sicilian Tomato Pesto recipes
13 Ingredients
  • 2 cups basil leaves
  • 2 tablespoons pine nuts, toasted
  • 2 tablespoons extravirgin olive oil
  • 2 garlic cloves, minced
  • 1/4 cup (1 ounce) grated Parmigiano-Reggiano cheese
  • 1/8 teaspoon crushed red pepper
  • 1 1/2 cups chopped plum tomato (about 3 medium)
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 6 (6-ounce) red snapper or other firm whitefish fillets
  • 1/4 teaspoon salt
  • cooking spray
  • 3 cups hot cooked orzo
Nutrition
401
20% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

22% 14

Saturated

13% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

8% 25

Carbs (net)

- 23

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

82% 41

Cholesterol

23% 68

Sodium

18% 436

Calcium

11% 113

Magnesium

20% 85

Potassium

19% 880

Iron

7% 1

Zinc

13% 1

Phosphorus

62% 431

Vitamin A

12% 104

Vitamin C

11% 10

Thiamin (B1)

10% 0

Riboflavin (B2)

5% 0

Niacin (B3)

7% 1

Vitamin B6

60% 1

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

214% 5

Vitamin D

116% 17

Vitamin E

19% 3

Vitamin K

34% 41
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