13 Ingredients
  • 3 c. water
  • ¼ tsp. salt
  • ½ lb. slender green beans (haricots verts)
  • 4 baby artichokes
  • 1 tbsp. lemon juice
  • ½ lb. fresh foie gras
  • 1 tsp. extra-virgin olive oil
  • 2 medium heads Belgian endive
  • 1 small head radicchio
  • 3 c. mixed salad greens
  • Basil sprigs (optional)
  • Additional extra-virgin olive oil (optional)
  • Aged red- or white-wine vinegar (optional)
Nutrition
374
19% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

41% 26

Saturated

42% 8

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 14

Fiber

44% 11

Sugars

- 4

Sugars, added

- 0

Protein

27% 13

Cholesterol

28% 85

Sodium

29% 705

Calcium

15% 151

Magnesium

29% 123

Potassium

20% 933

Iron

34% 6

Zinc

15% 2

Phosphorus

42% 294

Vitamin A

77% 689

Vitamin C

36% 32

Thiamin (B1)

20% 0

Riboflavin (B2)

28% 0

Niacin (B3)

23% 4

Vitamin B6

26% 0

Folate equivalent (total)

47% 189

Folate (food)

- 189

Folic acid

- 0

Vitamin B12

222% 5

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

102% 123

Sugar alcohols

- 0

Water

- 452
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