8 Ingredients
  • 1/2 cup best-quality red-wine vinegar
  • 2 to 3 garlic cloves, minced
  • 3 sprigs of fresh rosemary leaves
  • 3 1/2 pounds bone-in chicken pieces
  • Coarse salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 3/4 cup chicken broth, plus more as needed
  • 3 cups cooked polenta
Nutrition
1064
53% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

109% 71

Saturated

94% 19

Trans

- 0

Monounsaturated

- 33

Polyunsaturated

- 14

Carbs

8% 23

Carbs (net)

- 21

Fiber

8% 2

Sugars

- 1

Sugars, added

- 0

Protein

154% 77

Cholesterol

100% 299

Sodium

62% 1487

Calcium

8% 76

Magnesium

25% 98

Potassium

26% 901

Iron

26% 5

Zinc

37% 6

Phosphorus

90% 630

Vitamin A

19% 172

Vitamin C

13% 8

Thiamin (B1)

20% 0

Riboflavin (B2)

32% 1

Niacin (B3)

140% 28

Vitamin B6

75% 2

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

21% 1

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

19% 15
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