8 Ingredients
  • 1/2 cup best-quality red-wine vinegar
  • 2 to 3 garlic cloves, minced
  • 3 sprigs of fresh rosemary leaves
  • 3 1/2 pounds bone-in chicken pieces
  • Coarse salt and freshly ground black pepper
  • 3 tablespoons olive oil
  • 3/4 cup chicken broth, plus more as needed
  • 3 cups cooked polenta
Nutrition
1082
54% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

110% 71

Saturated

94% 19

Trans

- 0

Monounsaturated

- 33

Polyunsaturated

- 14

Carbs

9% 27

Carbs (net)

- 25

Fiber

9% 2

Sugars

- 1

Sugars, added

- 0

Protein

155% 77

Cholesterol

100% 299

Sodium

65% 1557

Calcium

8% 77

Magnesium

24% 100

Potassium

19% 909

Iron

26% 5

Zinc

51% 6

Phosphorus

91% 635

Vitamin A

19% 172

Vitamin C

9% 8

Thiamin (B1)

25% 0

Riboflavin (B2)

42% 1

Niacin (B3)

175% 28

Vitamin B6

116% 2

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

51% 1

Vitamin D

5% 1

Vitamin E

18% 3

Vitamin K

13% 15
Comments
 
×