12 Ingredients
  • 1 (2-pound) skinless king salmon fillet, finely chopped
  • 2 small green mangoes, peeled and finely chopped (about 2 cups)
  • 2 tablespoons ketchup
  • 1 tablespoon fish sauce
  • 1 teaspoon hot sesame oil
  • 6 green onions, finely chopped
  • 1 tablespoon cumin seeds, toasted and coarsely ground
  • 2 to 3 tablespoons prepared wasabi
  • 2 to 3 tablespoons grated fresh horseradish
  • 2 English cucumbers
  • 3 cups fresh arugula leaves
  • Garnishes: salmon caviar, fresh rose petals
Chronic Conditions
Neutral/Ok
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Nutrition
378
19% daily value
6 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

33% 22

Saturated

24% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 6

Carbs

4% 13

Carbs (net)

- 11

Fiber

8% 2

Sugars

- 8

Sugars, added

- 0

Protein

66% 33

Cholesterol

28% 83

Sodium

17% 412

Calcium

8% 79

Magnesium

19% 78

Potassium

19% 901

Iron

11% 2

Zinc

10% 1

Phosphorus

59% 413

Vitamin A

5% 43

Vitamin C

30% 27

Thiamin (B1)

31% 0

Riboflavin (B2)

25% 0

Niacin (B3)

86% 14

Vitamin B6

84% 1

Folate equivalent (total)

21% 85

Folate (food)

- 85

Folic acid

- 0

Vitamin B12

204% 5

Vitamin D

0% 0

Vitamin E

39% 6

Vitamin K

51% 61

Sugar alcohols

- 0

Water

- 254
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