7 Ingredients
  • 3/4 pounds cubed peeled butternut squash (about 6 cups)
  • 2 lemons (1 sliced, 1 juiced)
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons chopped fresh oregano
  • Kosher salt and freshly ground pepper
  • 4 skinless, boneless chicken breasts (about 6 ounces each)
  • 3 cloves garlic, thinly sliced
Nutrition
470
24% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

41% 27

Saturated

28% 6

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 4

Carbs

10% 31

Carbs (net)

- 24

Fiber

27% 7

Sugars

- 5

Sugars, added

- 0

Protein

63% 31

Cholesterol

29% 87

Sodium

42% 998

Calcium

18% 182

Magnesium

28% 119

Potassium

24% 1143

Iron

22% 4

Zinc

14% 2

Phosphorus

46% 321

Vitamin A

128% 1153

Vitamin C

67% 60

Thiamin (B1)

27% 0

Riboflavin (B2)

14% 0

Niacin (B3)

101% 16

Vitamin B6

87% 1

Folate equivalent (total)

18% 73

Folate (food)

- 73

Folic acid

- 0

Vitamin B12

19% 0

Vitamin D

4% 1

Vitamin E

40% 6

Vitamin K

26% 31
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