8 Ingredients
  • 4 (6-ounce) red snapper or other firm white fish fillets
  • Cooking spray
  • 2 cups fresh parsley leaves
  • 1 cup chopped onion
  • 1/2 cup clam juice
  • 2 tablespoons fresh lime juice
  • 3/4 teaspoon salt
  • 3 garlic cloves
Nutrition
233
12% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

10% 6

Saturated

6% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 6

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

75% 38

Cholesterol

28% 85

Sodium

27% 656

Calcium

7% 73

Magnesium

16% 66

Potassium

16% 756

Iron

24% 4

Zinc

9% 1

Phosphorus

46% 323

Vitamin A

14% 126

Vitamin C

51% 46

Thiamin (B1)

10% 0

Riboflavin (B2)

12% 0

Niacin (B3)

44% 7

Vitamin B6

29% 0

Folate equivalent (total)

24% 95

Folate (food)

- 95

Folic acid

- 0

Vitamin B12

112% 3

Vitamin D

1406% 211

Vitamin E

6% 1

Vitamin K

412% 495

Sugar alcohols

- 0

Water

- 203
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