Spaghetti with Tomatoes, Black Olives, Garlic and Feta Cheese

Spaghetti with Tomatoes, Black Olives, Garlic and Feta Cheese
10 Ingredients
  • 1½ lb. tomatoes (about 3)
  • ½ c. Kalamata or other black olives
  • ¼ lb. feta cheese
  • 3 tbsp. drained capers
  • 3 tbsp. Chopped flat-leaf parsley
  • ¼ tsp. salt
  • ¼ tsp. fresh-ground black pepper
  • ¾ lb. spaghetti
  • 6 tbsp. olive oil
  • 3 cloves garlic
Nutrition
623
31% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

46% 30

Saturated

38% 8

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 3

Carbs

25% 74

Carbs (net)

- 68

Fiber

23% 6

Sugars

- 8

Sugars, added

- 0

Protein

34% 17

Cholesterol

8% 25

Sodium

28% 683

Calcium

20% 200

Magnesium

19% 74

Potassium

18% 642

Iron

15% 3

Zinc

16% 2

Phosphorus

43% 304

Vitamin A

14% 122

Vitamin C

47% 28

Thiamin (B1)

13% 0

Riboflavin (B2)

20% 0

Niacin (B3)

14% 3

Vitamin B6

21% 0

Folate equivalent (total)

14% 56

Folate (food)

- 56

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

21% 4

Vitamin K

94% 75
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