16 Ingredients
  • 1/2 cup olive oil
  • 1/4 cup lime juice (from about 2 limes)
  • 1/4 cup soy sauce
  • 2 tablespoons ground allspice
  • 2 tablespoons dark brown sugar
  • 2 tablespoons fresh thyme leaves
  • 1 tablespoon kosher salt
  • 1 tablespoon freshly ground black pepper
  • 1 1/2 teaspoons ground cinnamon
  • 1 1/2 teaspoons ground nutmeg
  • 5 cloves garlic, crushed
  • 2 bunches scallions (6 to 8 per bunch), roughly chopped
  • 2 jalapenos, chopped
  • One 3-inch piece ginger, peeled and chopped
  • 3 chickens, quartered
  • Serving suggestions: green leaf lettuce, halved cherry tomatoes, thinly sliced red onions, shredded carrots and sliced celery
Nutrition
604
30% daily value
12 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

68% 44

Saturated

56% 11

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 8

Carbs

2% 7

Carbs (net)

- 5

Fiber

6% 2

Sugars

- 2

Sugars, added

- 1

Protein

88% 44

Cholesterol

58% 173

Sodium

27% 655

Calcium

6% 64

Magnesium

15% 62

Potassium

12% 577

Iron

16% 3

Zinc

29% 3

Phosphorus

52% 363

Vitamin A

12% 109

Vitamin C

16% 15

Thiamin (B1)

13% 0

Riboflavin (B2)

24% 0

Niacin (B3)

100% 16

Vitamin B6

67% 1

Folate equivalent (total)

7% 30

Folate (food)

- 30

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

153% 23

Vitamin E

15% 2

Vitamin K

41% 49

Sugar alcohols

- 0

Water

- 185
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