Chicken Marinated in Garlic, Chilies and Citrus Juices recipes

Chicken Marinated in Garlic, Chilies and Citrus Juices recipes
9 Ingredients
  • 1/2 cup olive oil
  • 1/3 cup orange juice
  • 1/4 cup fresh lime juice
  • 1/4 cup ground pasilla chilies*
  • 2 tablespoons ground ancho chilies*
  • 1 tablespoon minced canned chipotle chilies**
  • 6 garlic cloves, crushed
  • 1 onion, chopped
  • 3 2 3/4- to 3-pound chickens, halved, backbone removed
Nutrition
1151
58% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

131% 85

Saturated

108% 22

Trans

- 0

Monounsaturated

- 41

Polyunsaturated

- 16

Carbs

3% 8

Carbs (net)

- 7

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

168% 84

Cholesterol

111% 333

Sodium

14% 343

Calcium

7% 66

Magnesium

25% 101

Potassium

31% 1068

Iron

27% 5

Zinc

40% 6

Phosphorus

97% 679

Vitamin A

29% 261

Vitamin C

35% 21

Thiamin (B1)

21% 0

Riboflavin (B2)

40% 1

Niacin (B3)

153% 31

Vitamin B6

92% 2

Folate equivalent (total)

10% 40

Folate (food)

- 40

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

0% 1

Vitamin E

20% 4

Vitamin K

22% 18
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