15 Ingredients
  • 3/4 cup melted butter
  • 2 tablespoons brown sugar
  • 2 tablespoons soy or teriyaki sauce
  • 2 tablespoons ketchup
  • 1 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon prepared brown mustard
  • 1 tablespoon dark sesame oil (optional)
  • 4 cups rice cereal squares
  • 4 cups wheat cereal squares
  • 1 (3-ounce) can chow mein noodles
  • 2 cups salted cashew halves
  • 3 (2.29-ounce) cans wasabi peas
Nutrition
304
15% daily value
14 servings
                                       
                                            vegetarian
     

Fat

30% 19

Saturated

40% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 27

Fiber

13% 3

Sugars

- 6

Sugars, added

- 1

Protein

14% 7

Cholesterol

10% 31

Sodium

8% 195

Calcium

2% 23

Magnesium

19% 79

Potassium

5% 223

Iron

20% 4

Zinc

15% 2

Phosphorus

26% 180

Vitamin A

11% 96

Vitamin C

2% 1

Thiamin (B1)

26% 0

Riboflavin (B2)

11% 0

Niacin (B3)

18% 3

Vitamin B6

11% 0

Folate equivalent (total)

8% 33

Folate (food)

- 12

Folic acid

- 12

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

4% 1

Vitamin K

9% 11
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