13 Ingredients
  • 2 tsp. olive oil
  • 1 large onion
  • 2 cubanelle or green bell peppers
  • 2 clove garlic
  • 1 lb. lean ground turkey
  • 2 tbsp. tomato paste
  • 2 tbsp. chili powder
  • 2 tsp. ground cumin
  • ½ tsp. ground chipotle pepper
  • kosher salt
  • 2 can diced tomatoes (preferably fire-roasted)
  • 3 can beans (such as black, kidney, red or pinto)
  • Lowfat sour cream, sliced scallions and chopped jalapeños, for serving
Nutrition
337
17% daily value
8 servings
                                       
                                            high-​fiber, low-​sugar, gluten-​free
     

Fat

11% 7

Saturated

8% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 35

Fiber

46% 11

Sugars

- 4

Sugars, added

- 0

Protein

51% 25

Cholesterol

14% 42

Sodium

33% 802

Calcium

18% 184

Magnesium

31% 122

Potassium

35% 1219

Iron

41% 7

Zinc

25% 4

Phosphorus

44% 310

Vitamin A

7% 63

Vitamin C

54% 32

Thiamin (B1)

35% 1

Riboflavin (B2)

14% 0

Niacin (B3)

21% 4

Vitamin B6

27% 1

Folate equivalent (total)

34% 135

Folate (food)

- 135

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 0

Vitamin E

15% 3

Vitamin K

15% 12
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