6 Ingredients
  • 2 loaf ficelle
  • ¼ c. butter
  • 2 tbsp. Dijon mustard
  • .13 tsp. coarse black pepper
  • ¾ lb. Virginia ham
  • 3 large avocados
Nutrition
302
15% daily value
14 servings
                                       
                                            balanced, high-​fiber, low-​sugar
     

Fat

23% 15

Saturated

22% 4

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

11% 32

Carbs (net)

- 26

Fiber

25% 6

Sugars

- 4

Sugars, added

- 0

Protein

22% 11

Cholesterol

8% 23

Sodium

24% 584

Calcium

9% 88

Magnesium

11% 47

Potassium

9% 433

Iron

14% 2

Zinc

12% 1

Phosphorus

21% 150

Vitamin A

4% 32

Vitamin C

7% 6

Thiamin (B1)

35% 0

Riboflavin (B2)

20% 0

Niacin (B3)

30% 5

Vitamin B6

22% 0

Folate equivalent (total)

25% 100

Folate (food)

- 81

Folic acid

- 11

Vitamin B12

5% 0

Vitamin D

63% 9

Vitamin E

9% 1

Vitamin K

12% 14

Sugar alcohols

- 0

Water

- 78
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