5 Ingredients
  • 3 tablespoons cold unsalted butter
  • 3 tablespoons all-purpose flour
  • 4 1/2 teaspoons brown sugar
  • 3 tablespoons crushed pretzels
  • 3 apples, halved and cored
Nutrition
147
7% daily value
6 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

9% 6

Saturated

19% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

8% 23

Carbs (net)

- 21

Fiber

10% 3

Sugars

- 12

Sugars, added

- 2

Protein

3% 1

Cholesterol

5% 15

Sodium

4% 89

Calcium

1% 12

Magnesium

2% 8

Potassium

3% 122

Iron

3% 1

Zinc

1% 0

Phosphorus

4% 25

Vitamin A

6% 51

Vitamin C

7% 4

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

2% 0

Folate equivalent (total)

6% 26

Folate (food)

- 16

Folic acid

- 6

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

3% 3
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