10 Ingredients
  • 3 red bell peppers (ribs and seeds removed), cut into 1-inch-wide strips
  • 2 yellow bell peppers (ribs and seeds removed), cut into 1-inch-wide strips
  • 2 medium red onions, halved and cut into 1-inch wedges
  • 3/4 pound white new potatoes, well scrubbed and cut into 1-inch chunks
  • 5 garlic cloves, peeled (3 left whole and 2 cut into 12 slivers)
  • 2 tablespoons olive oil
  • coarse salt
  • ground pepper
  • 2 1/2 pounds eye-of-round beef roast
  • 3/4 teaspoon dried thyme
Nutrition
701
35% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

50% 33

Saturated

55% 11

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 28

Fiber

25% 6

Sugars

- 7

Sugars, added

- 0

Protein

132% 66

Cholesterol

66% 198

Sodium

60% 1438

Calcium

10% 104

Magnesium

28% 117

Potassium

39% 1812

Iron

42% 8

Zinc

110% 12

Phosphorus

100% 703

Vitamin A

17% 150

Vitamin C

341% 307

Thiamin (B1)

34% 0

Riboflavin (B2)

44% 1

Niacin (B3)

134% 21

Vitamin B6

200% 3

Folate equivalent (total)

31% 124

Folate (food)

- 124

Folic acid

- 0

Vitamin B12

217% 5

Vitamin D

- 0

Vitamin E

22% 3

Vitamin K

17% 20
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