8 Ingredients
  • 2 bag frozen corn kernals
  • 3 tbsp. oil
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 large onion
  • 2 tsp. minced garlic
  • ¾ tsp. salt
  • ¾ tsp. Pepper
Nutrition
56
3% daily value
12 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

6% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

2% 6

Carbs (net)

- 5

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

5% 124

Calcium

1% 7

Magnesium

3% 10

Potassium

3% 106

Iron

1% 0

Zinc

1% 0

Phosphorus

3% 24

Vitamin A

2% 19

Vitamin C

38% 23

Thiamin (B1)

3% 0

Riboflavin (B2)

1% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

5% 4
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