5 Ingredients
  • 5 lb. cubed peeled baking potato
  • ¾ c. warm 2% reduced-fat milk
  • 2 tbsp. butter
  • 1½ tsp. salt
  • ¾ tsp. Black pepper
Nutrition
174
9% daily value
12 servings
                                       
                                            low-​fat, low-​sugar, vegetarian, gluten-​free
     

Fat

4% 2

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 32

Fiber

10% 3

Sugars

- 2

Sugars, added

- 0

Protein

9% 5

Cholesterol

2% 6

Sodium

13% 308

Calcium

4% 44

Magnesium

11% 46

Potassium

17% 813

Iron

9% 2

Zinc

6% 1

Phosphorus

17% 119

Vitamin A

3% 25

Vitamin C

12% 11

Thiamin (B1)

13% 0

Riboflavin (B2)

7% 0

Niacin (B3)

12% 2

Vitamin B6

51% 1

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

1% 0

Vitamin K

3% 4
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