14 Ingredients
  • 2 cups ketchup
  • 1 cup plain dry breadcrumbs
  • 1/2 cup milk
  • 2 large eggs
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons Worcestershire sauce
  • 1 1/2 pounds ground beef (80/20)
  • 1 1/2 pounds ground pork
  • 1 medium onion, grated and lightly squeezed of excess liquid
  • 2 cloves garlic, minced
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon light brown sugar
  • 1 1/2 teaspoons apple cider vinegar
  • 3/4 teaspoon chipotle chile powder
Nutrition
598
30% daily value
8 servings
                                       
                                           
     

Fat

58% 38

Saturated

70% 14

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 3

Carbs

10% 31

Carbs (net)

- 30

Fiber

6% 1

Sugars

- 17

Sugars, added

- 1

Protein

68% 34

Cholesterol

57% 170

Sodium

34% 822

Calcium

10% 103

Magnesium

12% 52

Potassium

17% 792

Iron

22% 4

Zinc

55% 6

Phosphorus

53% 370

Vitamin A

7% 60

Vitamin C

8% 7

Thiamin (B1)

69% 1

Riboflavin (B2)

45% 1

Niacin (B3)

57% 9

Vitamin B6

60% 1

Folate equivalent (total)

13% 50

Folate (food)

- 32

Folic acid

- 11

Vitamin B12

110% 3

Vitamin D

4% 1

Vitamin E

9% 1

Vitamin K

31% 37
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