14 Ingredients
  • 2 cups ketchup
  • 1 cup plain dry breadcrumbs
  • 1/2 cup milk
  • 2 large eggs
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons Worcestershire sauce
  • 1 1/2 pounds ground beef (80/20)
  • 1 1/2 pounds ground pork
  • 1 medium onion, grated and lightly squeezed of excess liquid
  • 2 cloves garlic, minced
  • Kosher salt and freshly ground black pepper
  • 1 tablespoon light brown sugar
  • 1 1/2 teaspoons apple cider vinegar
  • 3/4 teaspoon chipotle chile powder
Nutrition
479
24% daily value
10 servings
                                       
                                           
     

Fat

46% 30

Saturated

56% 11

Trans

- 1

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

8% 25

Carbs (net)

- 24

Fiber

5% 1

Sugars

- 13

Sugars, added

- 1

Protein

54% 27

Cholesterol

45% 136

Sodium

27% 658

Calcium

8% 82

Magnesium

10% 42

Potassium

13% 634

Iron

18% 3

Zinc

44% 5

Phosphorus

42% 296

Vitamin A

5% 48

Vitamin C

7% 6

Thiamin (B1)

55% 1

Riboflavin (B2)

36% 0

Niacin (B3)

46% 7

Vitamin B6

48% 1

Folate equivalent (total)

10% 40

Folate (food)

- 25

Folic acid

- 9

Vitamin B12

88% 2

Vitamin D

110% 16

Vitamin E

7% 1

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 151
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