6 Ingredients
  • 1 teaspoon curry powder
  • 1/4 teaspoon dried crushed red pepper
  • 2 tablespoons vegetable oil
  • 2 (10-oz.) packages fresh cauliflower florets
  • 1 medium onion, chopped
  • 3/4 teaspoon salt
Chronic Conditions
Consume Less
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Neutral/Ok
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Nutrition
110
6% daily value
4 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

3% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 6

Fiber

14% 4

Sugars

- 4

Sugars, added

- 0

Protein

6% 3

Cholesterol

0% 0

Sodium

17% 411

Calcium

4% 41

Magnesium

6% 25

Potassium

10% 472

Iron

4% 1

Zinc

4% 0

Phosphorus

10% 73

Vitamin A

0% 2

Vitamin C

78% 70

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

23% 0

Folate equivalent (total)

22% 86

Folate (food)

- 86

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 155
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