21 Ingredients
  • 1 (3-pound) head cabbage
  • 2 tablespoons water
  • cooking spray
  • 1 onion, slivered
  • 1 cup water
  • 1/3 cup uncooked long-grain rice
  • 1 cup diced Granny Smith apple
  • 2/3 cup chopped green onions
  • 1/2 cup 2% reduced-fat milk
  • 1 1/4 teaspoons garlic salt
  • 3/4 teaspoon dried rubbed sage
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon black pepper
  • 1 large egg
  • 1 pound ground turkey
  • 1/4 cup water
  • 4 bacon slices, chopped
  • 1/3 cup dark corn syrup
  • 3 tablespoons tomato paste
  • 1 1/2 tablespoons water
  • 3/4 teaspoon salt
Nutrition
333
17% daily value
8 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

23% 15

Saturated

19% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

11% 34

Carbs (net)

- 29

Fiber

23% 6

Sugars

- 20

Sugars, added

- 11

Protein

35% 18

Cholesterol

24% 73

Sodium

19% 466

Calcium

12% 125

Magnesium

12% 49

Potassium

13% 629

Iron

12% 2

Zinc

20% 2

Phosphorus

33% 231

Vitamin A

6% 50

Vitamin C

74% 66

Thiamin (B1)

18% 0

Riboflavin (B2)

20% 0

Niacin (B3)

33% 5

Vitamin B6

50% 1

Folate equivalent (total)

23% 91

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

4% 1

Vitamin E

5% 1

Vitamin K

127% 152
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