9 Ingredients
  • 1/2 cup lump crabmeat
  • 1 celery stalk, diced
  • 1/2 tablespoon chervil, chopped
  • 1 teaspoon finely grated lemon zest
  • 2 avocados
  • 1 cup vegetable stock
  • 2 tablespoons crème fraîche
  • 1 tablespoon fresh lime juice
  • 3/4 teaspoons kosher salt
Nutrition
191
10% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, gluten-​free
     

Fat

25% 16

Saturated

15% 3

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

3% 10

Carbs (net)

- 3

Fiber

28% 7

Sugars

- 1

Sugars, added

- 0

Protein

11% 5

Cholesterol

7% 20

Sodium

19% 456

Calcium

4% 43

Magnesium

9% 38

Potassium

12% 578

Iron

4% 1

Zinc

12% 1

Phosphorus

15% 104

Vitamin A

3% 26

Vitamin C

15% 14

Thiamin (B1)

7% 0

Riboflavin (B2)

13% 0

Niacin (B3)

14% 2

Vitamin B6

23% 0

Folate equivalent (total)

24% 96

Folate (food)

- 96

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

7% 1

Vitamin E

16% 2

Vitamin K

27% 33

Sugar alcohols

- 0

Water

- 163
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