12 Ingredients
  • 1 small chicken, jointed into barbecue pieces
  • 2 tbsp olive oil
  • 1 preserved lemon, washed and chopped, skin and pith only
  • 1 clove garlic, crushed
  • 1 tsp ground cumin
  • 1 tsp ground saffron or turmeric
  • 1 tbsp paprika
  • 1 tsp crushed chilli
  • 4 tbsp coriander, chopped
  • 4 tbsp parsley, chopped
  • 3 spring onions, finely chopped
  • 3-4tbsp lemon pickling brine
Nutrition
633
32% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

70% 46

Saturated

59% 12

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 9

Carbs

3% 8

Carbs (net)

- 4

Fiber

16% 4

Sugars

- 1

Sugars, added

- 0

Protein

96% 48

Cholesterol

63% 188

Sodium

8% 184

Calcium

9% 94

Magnesium

20% 79

Potassium

19% 681

Iron

25% 4

Zinc

25% 4

Phosphorus

58% 408

Vitamin A

19% 167

Vitamin C

46% 28

Thiamin (B1)

13% 0

Riboflavin (B2)

21% 0

Niacin (B3)

87% 17

Vitamin B6

48% 1

Folate equivalent (total)

8% 32

Folate (food)

- 32

Folic acid

- 0

Vitamin B12

13% 1

Vitamin D

0% 1

Vitamin E

12% 2

Vitamin K

119% 95
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