Dinner Tonight: Chicken Stir-Fried with Lemongrass and Chile Recipe

Dinner Tonight: Chicken Stir-Fried with Lemongrass and Chile Recipe
12 Ingredients
  • 1 ⅓ pounds boneless, skinless chicken thighs, cut into 1-inch chunks
  • ½ teaspoon salt
  • 1 ½ teaspoons sugar
  • 2 ½ teaspoons Madras curry powder
  • 2 ½ teaspoons fish sauce
  • 2 tablespoons canola oil
  • 1 large shallot, finely chopped (about ⅓ cup)
  • 1 to 2 Thai chiles or serranos, finely chopped
  • 1 stalk lemongrass, trimmed, and finely chopped (about 3 tablespoons)
  • 1 small red bell pepper, stemmed and seeded, cut into ¾-inch squares
  • ½ cup coconut milk
  • 3 to 4 sprigs fresh cilantro, leaves coarsely chopped
Nutrition
332
17% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

30% 20

Saturated

38% 8

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 4

Carbs

3% 8

Carbs (net)

- 6

Fiber

7% 2

Sugars

- 4

Sugars, added

- 2

Protein

63% 31

Cholesterol

47% 142

Sodium

23% 549

Calcium

3% 35

Magnesium

16% 66

Potassium

12% 585

Iron

17% 3

Zinc

26% 3

Phosphorus

47% 331

Vitamin A

5% 47

Vitamin C

30% 27

Thiamin (B1)

14% 0

Riboflavin (B2)

25% 0

Niacin (B3)

56% 9

Vitamin B6

64% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

39% 1

Vitamin D

10% 2

Vitamin E

14% 2

Vitamin K

15% 18
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