5 Ingredients
  • 300ml/½ pint boiling water
  • 150g/5½oz caster sugar
  • 500g/1lb 2oz plums, stones removed
  • 2 cinnamon sticks
  • 3-4 whole star anise
Nutrition
423
21% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

36% 107

Carbs (net)

- 102

Fiber

22% 5

Sugars

- 100

Sugars, added

- 75

Protein

5% 2

Cholesterol

- 0

Sodium

0% 8

Calcium

7% 69

Magnesium

6% 27

Potassium

10% 456

Iron

11% 2

Zinc

5% 1

Phosphorus

8% 57

Vitamin A

5% 43

Vitamin C

27% 25

Thiamin (B1)

7% 0

Riboflavin (B2)

7% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

14% 17
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