10 Ingredients
  • 2 tablespoons olive oil
  • 4 well-trimmed bone-in rib pork chops, 8 ounces each
  • freshly ground pepper
  • coarse salt
  • 1 large onion, finely chopped
  • 1 package (1 pound) coleslaw mix
  • 1 clove garlic, minced
  • 3/4 cup cider vinegar
  • 1 teaspoon caraway seeds, optional
  • 3/4 pound small red potatoes, sliced 1/4 inch thick
Nutrition
611
31% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

52% 34

Saturated

40% 8

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 9

Carbs

12% 36

Carbs (net)

- 31

Fiber

19% 5

Sugars

- 17

Sugars, added

- 0

Protein

77% 39

Cholesterol

41% 122

Sodium

50% 1201

Calcium

10% 95

Magnesium

19% 79

Potassium

26% 1228

Iron

13% 2

Zinc

32% 4

Phosphorus

64% 448

Vitamin A

4% 36

Vitamin C

30% 27

Thiamin (B1)

79% 1

Riboflavin (B2)

30% 0

Niacin (B3)

78% 13

Vitamin B6

117% 2

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

6% 1

Vitamin E

12% 2

Vitamin K

75% 90
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