11 Ingredients
  • 3 tbsp. cooking oil or bacon fat
  • 1½ lb. pork tenderloin
  • 1 tbsp. flour
  • 1¾ tsp. salt
  • ½ tsp. fresh-ground black pepper
  • 1 onion
  • 2 large green bell peppers
  • 4 tsp. paprika
  • 1½ c. canned low-sodium chicken broth or homemade stock
  • ¾ c. sour cream
  • ¾ lb. egg noodles
Nutrition
764
38% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

46% 30

Saturated

45% 9

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 6

Carbs

24% 73

Carbs (net)

- 67

Fiber

23% 6

Sugars

- 6

Sugars, added

- 0

Protein

103% 51

Cholesterol

68% 204

Sodium

49% 1176

Calcium

11% 114

Magnesium

28% 117

Potassium

27% 1263

Iron

35% 6

Zinc

49% 5

Phosphorus

104% 730

Vitamin A

18% 162

Vitamin C

76% 69

Thiamin (B1)

227% 3

Riboflavin (B2)

84% 1

Niacin (B3)

127% 20

Vitamin B6

138% 2

Folate equivalent (total)

83% 334

Folate (food)

- 44

Folic acid

- 171

Vitamin B12

56% 1

Vitamin D

216% 32

Vitamin E

25% 4

Vitamin K

14% 17
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