9 Ingredients
  • 2 tbsp. butter
  • 1 onion
  • ¼ lb. sliced prosciutto
  • 1½ c. canned crushed tomatoes in thick puree (one 16-ounce can)
  • 1 c. diced cantaloupe (from about 1/2 melon)
  • ½ c. light cream or half-and-half
  • 1 tsp. salt
  • ¾ tsp. fresh-ground black pepper
  • ¾ lb. orecchiette
Nutrition
565
28% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

29% 19

Saturated

53% 11

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

26% 78

Carbs (net)

- 72

Fiber

22% 5

Sugars

- 12

Sugars, added

- 0

Protein

44% 22

Cholesterol

23% 68

Sodium

40% 956

Calcium

9% 87

Magnesium

19% 81

Potassium

17% 788

Iron

16% 3

Zinc

22% 2

Phosphorus

45% 316

Vitamin A

23% 208

Vitamin C

28% 25

Thiamin (B1)

29% 0

Riboflavin (B2)

17% 0

Niacin (B3)

25% 4

Vitamin B6

35% 0

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

4% 1

Vitamin E

12% 2

Vitamin K

7% 8
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