8 Ingredients
  • ¼ c. pine nuts
  • ¼ lb. pancetta
  • 3 tbsp. olive oil
  • 4 cloves garlic
  • ¼ tsp. dried red-pepper flakes
  • 1 lb. broccoli rabe
  • ¼ tsp. salt
  • ¾ lb. linguine
Nutrition
609
30% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sugar, dairy-​free
     

Fat

45% 29

Saturated

29% 6

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 6

Carbs

23% 69

Carbs (net)

- 63

Fiber

25% 6

Sugars

- 3

Sugars, added

- 0

Protein

39% 20

Cholesterol

6% 19

Sodium

16% 376

Calcium

15% 149

Magnesium

23% 96

Potassium

11% 533

Iron

24% 4

Zinc

27% 3

Phosphorus

48% 338

Vitamin A

17% 154

Vitamin C

27% 24

Thiamin (B1)

31% 0

Riboflavin (B2)

19% 0

Niacin (B3)

27% 4

Vitamin B6

34% 0

Folate equivalent (total)

28% 113

Folate (food)

- 113

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

1% 0

Vitamin E

29% 4

Vitamin K

221% 265
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