Eat for Eight Bucks: Sardine Linguine with Sundried Tomatoes and Olives Recipe

Eat for Eight Bucks: Sardine Linguine with Sundried Tomatoes and Olives Recipe
13 Ingredients
  • ¼ cup pitted black olives, coarsely chopped
  • ¼ cup sun-dried tomatoes, coarsely chopped
  • 1 can boneless skinless brisling sardines in oil, drained
  • ¼ cup olive oil
  • ¼ cup finely minced fennel bulb
  • 2 cloves garlic, minced with salt
  • 1 large handful baby arugula
  • 2 tablespoons pine nuts, toasted
  • Red pepper flakes
  • Salt
  • freshly ground black pepper
  • juice of 1 lemon
  • ¾ lb linguine
Nutrition
1075
54% daily value
2 servings
                                       
                                            dairy-​free
     

Fat

65% 43

Saturated

28% 6

Trans

- 0

Monounsaturated

- 25

Polyunsaturated

- 9

Carbs

46% 138

Carbs (net)

- 129

Fiber

34% 9

Sugars

- 9

Sugars, added

- 0

Protein

73% 37

Cholesterol

22% 65

Sodium

31% 742

Calcium

26% 260

Magnesium

36% 150

Potassium

20% 962

Iron

32% 6

Zinc

35% 4

Phosphorus

91% 637

Vitamin A

3% 29

Vitamin C

23% 21

Thiamin (B1)

23% 0

Riboflavin (B2)

21% 0

Niacin (B3)

40% 6

Vitamin B6

32% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

171% 4

Vitamin D

592% 89

Vitamin E

41% 6

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 97
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