Buckwheat Crepes with Eggs, Ham, and Gruyere recipes

Buckwheat Crepes with Eggs, Ham, and Gruyere recipes
8 Ingredients
  • 1/2 cup buckwheat flour
  • 1/2 cup all-purpose flour
  • 1 teaspoon salt
  • 14 large eggs
  • 1 3/4 cups whole milk
  • 8 tablespoons (1 stick) unsalted butter (4 tablespoons melted), plus more for baking dish
  • 12 thin slices French ham
  • 3/4 pound Gruyere, grated
Nutrition
697
35% daily value
6 servings
                                       
                                            low-​carb
     

Fat

77% 50

Saturated

132% 26

Trans

- 1

Monounsaturated

- 16

Polyunsaturated

- 4

Carbs

7% 21

Carbs (net)

- 19

Fiber

7% 2

Sugars

- 5

Sugars, added

- 0

Protein

82% 41

Cholesterol

187% 560

Sodium

39% 925

Calcium

74% 736

Magnesium

18% 75

Potassium

10% 455

Iron

19% 3

Zinc

43% 5

Phosphorus

104% 726

Vitamin A

56% 503

Vitamin C

1% 1

Thiamin (B1)

34% 0

Riboflavin (B2)

72% 1

Niacin (B3)

14% 2

Vitamin B6

33% 0

Folate equivalent (total)

26% 102

Folate (food)

- 75

Folic acid

- 16

Vitamin B12

101% 2

Vitamin D

27% 4

Vitamin E

13% 2

Vitamin K

3% 4
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