8 Ingredients
  • 1 pound ripe tomatoes, cored and chopped
  • 1 garlic clove, minced
  • About 1 tsp. kosher salt
  • 1 tablespoon lemon juice
  • 1/3 cup chopped green onions
  • 1/3 cup chopped basil
  • 1/3 cup chopped cilantro
  • 3 or 4 Persian cucumbers, quartered lengthwise and chopped
Nutrition
75
4% daily value
2 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

6% 17

Carbs (net)

- 13

Fiber

17% 4

Sugars

- 9

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

40% 960

Calcium

7% 72

Magnesium

13% 53

Potassium

18% 854

Iron

8% 2

Zinc

8% 1

Phosphorus

15% 105

Vitamin A

15% 131

Vitamin C

48% 43

Thiamin (B1)

12% 0

Riboflavin (B2)

9% 0

Niacin (B3)

10% 2

Vitamin B6

22% 0

Folate equivalent (total)

15% 62

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 1

Vitamin K

86% 103

Sugar alcohols

- 0

Water

- 393
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