7 Ingredients
  • 9 ounces (about 1 2/3 cups) bread flour
  • 2 teaspoons instant yeast
  • 1 teaspoon salt
  • 1/4 cup (1 ounce) flax meal
  • 1/4 cup (1 1/4 ounce) sesame seeds
  • 1 tablespoon olive oil (plus more for drizzling)
  • 3/4 cup cool water
Nutrition
175
9% daily value
8 servings
                                       
                                            balanced, low-​sugar
     

Fat

9% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

9% 26

Carbs (net)

- 23

Fiber

11% 3

Sugars

- 0

Sugars, added

- 0

Protein

12% 6

Cholesterol

0% 0

Sodium

6% 151

Calcium

5% 54

Magnesium

6% 24

Potassium

1% 62

Iron

13% 2

Zinc

6% 1

Phosphorus

9% 65

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

34% 0

Riboflavin (B2)

16% 0

Niacin (B3)

19% 3

Vitamin B6

5% 0

Folate equivalent (total)

30% 120

Folate (food)

- 38

Folic acid

- 48

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 27
Comments
 
×