14 Ingredients
  • 1/2 pound fresh mushrooms, or 1 (8-ounce) can stems and pieces
  • 4 tablespoons (1/2 stick) butter, divided
  • 1/2 cup finely chopped celery
  • 5 tablespoons minced onion, divided
  • 1 (8-ounce) can water chestnuts, drained and chopped
  • 1/2 cup soft bread crumbs
  • 1 egg, lightly beaten
  • 1 tablespoon soy sauce
  • 1 tablespoon freshly chopped parsley leaves
  • Salt
  • Freshly ground black pepper
  • 2 (2 1/2-pound) oven ready whole red snappers, gutted, scaled, and cleaned
  • 1/2 cup dry white wine
  • 3/4 cup water
Nutrition
778
39% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar
     

Fat

32% 21

Saturated

47% 9

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

5% 16

Carbs (net)

- 13

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

243% 121

Cholesterol

93% 280

Sodium

79% 1898

Calcium

23% 229

Magnesium

49% 206

Potassium

59% 2763

Iron

15% 3

Zinc

26% 3

Phosphorus

176% 1235

Vitamin A

34% 303

Vitamin C

15% 14

Thiamin (B1)

30% 0

Riboflavin (B2)

27% 0

Niacin (B3)

27% 4

Vitamin B6

192% 2

Folate equivalent (total)

17% 66

Folate (food)

- 58

Folic acid

- 5

Vitamin B12

715% 17

Vitamin D

15564% 2335

Vitamin E

42% 6

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 646
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