8 Ingredients
  • 1/4 cup thinly sliced green onions (about 2)
  • 2 tablespoons chopped cilantro
  • 1 tablespoon chopped pickled jalapeño peppers
  • 1 cup chopped cooked chicken (about 8 ounces), divided
  • 4 (8-inch) flour tortillas
  • 3/4 cup (3 ounces) reduced-fat shredded cheddar cheese, divided
  • cooking spray
  • 3/4 cup salsa
Nutrition
363
18% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

26% 17

Saturated

29% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

10% 29

Carbs (net)

- 27

Fiber

9% 2

Sugars

- 4

Sugars, added

- 0

Protein

48% 24

Cholesterol

21% 64

Sodium

37% 890

Calcium

25% 250

Magnesium

9% 37

Potassium

8% 379

Iron

15% 3

Zinc

18% 2

Phosphorus

48% 334

Vitamin A

9% 83

Vitamin C

5% 4

Thiamin (B1)

25% 0

Riboflavin (B2)

20% 0

Niacin (B3)

45% 7

Vitamin B6

27% 0

Folate equivalent (total)

27% 108

Folate (food)

- 25

Folic acid

- 49

Vitamin B12

15% 0

Vitamin D

34% 5

Vitamin E

9% 1

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 114
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