Lime Shrimp Salad with Bean Sprouts and Thai Basil

Lime Shrimp Salad with Bean Sprouts and Thai Basil
17 Ingredients
  • Salad:
  • 2 cups fresh bean sprouts
  • 2 cups thinly sliced napa (Chinese) cabbage
  • 1 cup diced fresh pineapple
  • 3/4 cup shredded carrot (about 1 large)
  • 1/2 cup coarsely chopped mint leaves
  • 1/4 cup coarsely chopped Thai basil leaves
  • 5 cups water
  • 3/4 pound medium shrimp, peeled and deveined
  • Dressing:
  • 1 tablespoon brown sugar
  • 3 tablespoons fresh lime juice (about 1 lime)
  • 2 tablespoons fish sauce
  • 2 garlic cloves, minced
  • 2 Thai chiles, seeded and minced
  • 3/4 cup chopped unsalted, dry-roasted peanuts
  • Lime wedges (optional)
Chronic Conditions
Neutral/Ok
Helpful
Neutral/Ok
Consume Less
Helpful
Helpful
More Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
202
10% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

15% 10

Saturated

7% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

6% 17

Carbs (net)

- 12

Fiber

18% 5

Sugars

- 9

Sugars, added

- 1

Protein

30% 15

Cholesterol

24% 71

Sodium

34% 826

Calcium

10% 104

Magnesium

19% 81

Potassium

10% 492

Iron

15% 3

Zinc

14% 2

Phosphorus

37% 256

Vitamin A

21% 186

Vitamin C

61% 55

Thiamin (B1)

19% 0

Riboflavin (B2)

11% 0

Niacin (B3)

27% 4

Vitamin B6

31% 0

Folate equivalent (total)

28% 112

Folate (food)

- 112

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

8% 1

Vitamin E

17% 3

Vitamin K

36% 43

Sugar alcohols

- 0

Water

- 374
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