French Toast with Pears and Pomegranate Sauce recipes

French Toast with Pears and Pomegranate Sauce recipes
9 Ingredients
  • 5 large eggs
  • 1 cup whole milk
  • 2 teaspoons vanilla extract
  • 1 1/4 teaspoons ground cardamom,divided
  • 4 3/4-inch-thick slices egg bread
  • 4 tablespoons butter, divided
  • 2 firm but ripe unpeeled red Anjou or Bartlett pears, halved, cored, cut lengthwise into 1/3-inch-thick slices
  • 1 cup pomegranate juice
  • 3/4 cup (packed) golden brown sugar
Nutrition
600
30% daily value
4 servings
                                       
                                            vegetarian
     

Fat

34% 22

Saturated

55% 11

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

29% 86

Carbs (net)

- 82

Fiber

16% 4

Sugars

- 61

Sugars, added

- 40

Protein

29% 14

Cholesterol

97% 290

Sodium

12% 287

Calcium

20% 197

Magnesium

9% 37

Potassium

11% 509

Iron

16% 3

Zinc

14% 2

Phosphorus

34% 241

Vitamin A

28% 251

Vitamin C

5% 4

Thiamin (B1)

21% 0

Riboflavin (B2)

47% 1

Niacin (B3)

15% 2

Vitamin B6

17% 0

Folate equivalent (total)

25% 100

Folate (food)

- 82

Folic acid

- 14

Vitamin B12

37% 1

Vitamin D

649% 97

Vitamin E

10% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 252
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