Apple Tart with Tossed Greens, Candied Walnuts and Sherry Vinaigrette

Apple Tart with Tossed Greens, Candied Walnuts and Sherry Vinaigrette
16 Ingredients
  • 4 cups greens (such as romaine, radicchio, green leaf and red leaf lettuce)
  • 1 puff pastry sheet
  • 2 Granny Smith apples, cored and sliced as thin as possible, preferably on a mandoline
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 cup brown sugar
  • 1 tablespoon apple juice or orange juice
  • 1 egg, beaten, to brush on the puff pastry
  • 1 cup candied walnuts
  • 11/2 cups grape or cherry tomatoes cut in 1/2
  • Salt
  • Pepper
  • 1/2 cup sherry vinegar
  • 1 tablespoon diced red onion
  • 2 teaspoons chopped chives
  • 3/4 cup salad oil
Chronic Conditions
Consume Less
Helpful
Helpful
Consume Less
Neutral/Ok
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
436
22% daily value
6 servings
                                       
                                            vegetarian
     

Fat

54% 35

Saturated

18% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 11

Carbs

9% 28

Carbs (net)

- 23

Fiber

19% 5

Sugars

- 16

Sugars, added

- 6

Protein

8% 4

Cholesterol

0% 0

Sodium

31% 740

Calcium

5% 50

Magnesium

12% 52

Potassium

13% 597

Iron

9% 2

Zinc

6% 1

Phosphorus

12% 84

Vitamin A

16% 145

Vitamin C

33% 30

Thiamin (B1)

12% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

12% 48

Folate (food)

- 36

Folic acid

- 8

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

42% 6

Vitamin K

198% 238

Sugar alcohols

- 0

Water

- 248
Comments
 
×